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Vineeta Kumar

Twin Flame Teacher
Twin Flame Reader and Healer

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The Power Within - How To Master The Art Of Self-Love

The Power Within - How To Master The Art Of Self-Love

My Valentine’s Week exclusive – though this is geared around Valentine’s Week, this is still a timeless read. You are meant to read this whenever you stumble upon it. This article will be everyone’s best friend, that is if you understand the deeper layers of its meaning behind what you are about to read. After reading this article, guaranteed that you will view yourself very differently and will make drastic changes in your life.

While some scenarios may not be you, it will still get you to self-introspect in many ways. You will own yourself once again. Though this article has been written for Twin Flames, this is still an amazing read for the rest, as the underlying messages will still resonate at heart. The teachings will fit everyone no matter at what stage of your Soul’s Journey you are presently at the moment.

What instigated me to write this article has been my own recent self-injures. It led me to think on a deeper level regarding some of the underlying messages that were conveyed, and as a Twin Flame Teacher, I received my insights. Last year I wrote my article on how Twin Flames provide clues regarding the connection. If you haven’t read it, you can do so here. Valentine’s Day can be tiresome for many Twin Flames especially when marketing media over romanticizes the occasion. Unfortunately there is not much one can do over this matter but what you can do herein forth is that you can change your entire outlook on how to view occasions such as this. You can either mope and cry about your situation or come out as a winner. If this is where you are, then keep reading as I walk you through various self- introspections.

As mentioned earlier, I lately went through various form of self-induced injuries, which got me thinking on another level regarding why we sometimes self-destruct ourselves without even realizing it. This is often deriving from self-love or lack of feeling worthy. Before I dive into what I mean, let’s take a look at my injuries.

Injuries

While shopping in a store, my left thigh ended up hitting corner of a table that resulted in a severe bruise for ten days. Shortly a week after my first injury, I had same injury again.

While bending down to pick something from the floor, I hit table corner on my left eye. My impact was minor but I felt the pinch. I have never received a blow on my eye so this was definitely interesting. Immediately paranoia kicked in about my skin turning into a bruise. As I began inspecting, I could see faint bruising was forming so I opted for an icepack. With use of an icepack, unfortunately it made it far worse as I saw the area going redder. Going through this experience conjured a question in my mind on how battered women must feel afterwards.

First, they are tending to the assault wound to disguise it and later they are trying to cover up the story based on guilt, shame and feeling that they somehow deserved it. This is a different feeling than when the opposite sex gets a blow on their eye, often from a brawl fight but at least on some situations it’s an equal display of fair match. Regardless of gender, the above situation and feeling is the same. I recall a male friend many years ago who had three serious relationships in which the women were physically abusive to him. In his case, he also felt helpless because his reasoning’s were that even if he tried to protect himself, because of his gender, he feared upon being backfired. As you can see, gender has nothing to do with people inflicting abuse.

Recently after hitting my toes on objects repeatedly through the day, suddenly it dawned me on my next article topic regarding self love and self care. Often we tend to look outside of ourselves for love, be it our romantic interest, family or friends when it should really begin with self. Unfortunately, this has been our false programming from our family lineage down along with societal conditioning.

What is Abuse?

What is Abuse?

Abuse is the improper usage or treatment of a thing, often to unfairly or improperly gain benefit. Abuse can come in many forms, such as physical or verbal maltreatment, injury, assault, violation, rape, unjust practices, crimes, or other types of aggression. ~ Wikipedia

As you can see, there are many forms of abuse. Below are a few of my highlights as we look at how this plays into our daily lives. Most people tend to think abuse is only when you are being battered which is a false misconception. Even I was thinking this way until recently. Below examples are all forms of retaining control over the other, one being the giver and the other being the receiver. The underlying goal on any form of abuse is to control the victim by discrediting, isolating and silencing.

  • Being battered (assault) – repeated occurrences of physical abuse by known aggressor.
  • Emotional abuse – is a way to control another person by using emotions to criticize, embarrass, blame, bring shame, guilt or otherwise to manipulate another person. This one is the hardest one to recognize due to its slow subtle ways.
  • Being manipulated – skillful handling, controlling or using of something or someone which often leads to being taken advantage of by the other person. Usually the person who is being taken advantage of knows this but feels helpless.
  • Verbal – An act of forcefully criticizing, insulting or denouncing another person. Usually repeated words are used to demean, bully and frighten to inflict emotional pain and control on the other.
  • Sexual – any activity on a sexual nature that occurs between persons that results on physical, mental, emotional trauma, whether with or without consent of the other person. This includes unwanted touching, lack of sexual act in a relationship or any forms of sexual act without consent.
  • Mental abuse – a relationship that is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person’s self-esteem and mental health.
  • Being cheated – dishonest or unfair act to gain advantage of in a situation or person. This could relate to relationships, positions or belongings (example money, property).

While some miss-fortunate events occur to many all over the World daily, this is merely giving you something to ponder on regarding how this may be fitting in your life. If you have made it this far into the article, I am sure you find some of it resonating.

How It Ties to Self-Love?

How It Ties to Self-Love?

We spoke about various types of abuses but who instigates them and how are these related to self-love? Here are some of the most common ones that will ring home. Be it romantic connections, family, relatives, friends, colleagues, bosses, business partners, clients you name it, all play a huge part in the abuse sector. Some are aware of it and do it deliberately, while others are conditioned via their upbringing and pre-conditioning. Does the act make it right, absolutely not!

It’s up to us by our right to discern how much we should endure. You have the right to change your patterns and beliefs around your endurance. What societal conditioning you were brought up with, doesn’t have to be your story herein forth…

When you continue enduring any form of abuse, you feel that you deserve this and are simply not worthy of anything better. It derives from self-love and acceptance, which bleeds into matters of money, health, balance, career, mental torture and so forth. This then dictates your trust issues and not feeling worthy of receiving any abundance. As a Divine Being, you are entitled to have abundance in all matters of your life. It’s high time you got your power back! You matter the most and from here on, not only you will feel empowered, you will allow it to flow seamlessly. Simply because you are worth it!

How To Practice Self-Love On Valentine’s Day

How To Practice Self-Love On Valentine’s Day

If you cannot love yourself, how are you going to love anyone else?” This brings me to the best part of this article. We took a look at some gruesome aspects of abuse and why we should steer away from it as best as we can. Now let’s talk about how you can make your Valentine’s Day special whether you are with a romantic partner or not.

For those who are with partners, best to let go of any expectations when it comes to whether they are going to make it special for you. If you want your romantic day to be special, then you make it special. It’s simple as that! In Twin Flame connection, there will be triggers that will come along between the couple especially in occasions such as this but it is up to you not to allow it to ruin your day. Go easy on your partner and try to breathe through it. Instead of waiting around for them to take initiation, you do so. You will be glad you did. Below are some suggestions on how to make it a wonderful experience.

For those who are single, do not despair, as you do not have anyone else to please other than yourself.  You do not have to have any audience or drama around your special day that you will create for yourself. The only person you have to worry about to keep happy in high vibe is all YOU.

Flowers – Buy yourself the best dozen of red roses. If you find that they are too expensive especially during Valentine’s Season, then get yourself some red carnations or red zebra flowers. If you cannot find red ones, simply pick up mixed assorted bouquet. The whole idea behind this exercise is to create your smile.

Bath – Run a nice exotic bath with your favorite essential oils and bath products. Throw some Epsom Salt, Himalayan Sea Salt, Sea Salts and rose petals. Don’t be shy to include wine or champagne, whatever you desire. If you cannot drink alcohol, then try hot tea, hot chocolate or coffee. Remember, you are in absolute power and you can do whatever you desire. After your bath, gather your rose petals that you used for your bath and scatter one petal daily with “I am Love” affirmation until it is finished.

Twin Flame Union

Chocolates – You can have some nice chocolates with your bath time or in bed. Hack munch on it throughout the day. You can go on sugar diet the week after. Why not? Indulge away…

Music – During your bath, have your favorite Jazz music in the queue, or whatever you deem romantic… Remember it’s your special day so you create your Heaven on Earth experience.

Meals – Have an amazing breakfast in bed, a light lunch and make dinner. If you are having one of those moments where you do not feel like cooking, order a takeout and bring it home.

Book – Kick back with your favorite book be it romance novels, self-help book, a juicy thriller novel, historic books or drama. Whatever you think you will enjoy.

Movies – Pick some nice romantic movies and snacks; make it a night of movies. They are the best therapy. Not only is it entertaining but also you will actually enjoy the relaxing time.

Get Togethers – Last but not the least, spend time with friends and family. You can have an amazing dinner at the restaurant or host an amazing dinner party. You will be glad you did.

All these will keep you entertained and busy, not to mention it requires a a bit of planning leading up to the big day. It will definitely distract your mind from your Twin Flame. So what if they did not wish you. You can energetically wish them or reach out to them in real and convey wishes. This of course depends on how receptive they will be. Only you know your dynamics with your Twin Flame. For those collectives whose Twin Flame is not in embodiment, light some candles and offer a meal with drinks. Think about them this way.

Self-Love Prayer

Self-Love Prayer

Your greatest responsibility is to love yourself and to know you are simply enough. Love yourself for who you are. The only one who gets to decide your self-worth is you. Breathe. Let go and remind yourself that this is your moment to shine in your light. Because if you do not love yourself enough, no one else will…

Hope this article finds you well as you incorporate these teachings in your daily Soul’s Journey and life lessons. Valentine’s Day is everyday so treat each day as if it is your last one here. You are special Divine Being that was meant for GREAT LOVE. If you wish to purchase any of my services, click here. Feel free to share this article if it resonates. Thank you and much blessings.

Know your journey, know your connection

Twin Flame Union

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