Psychic Attacks or Sleep Paralysis?
In this article, we will dive deep into the aspects of both topics. Upon my research and having my own experiences, what I concluded is that they both have very similar experiences with different terminology. I will break it down so that you discern if any of the experiences you encounter is one of them. Dealing with many collectives daily, what I discovered is, many have similar experiences with slight different variation. Naturally, while this article is a general overview of both topics, these experiences will vary per individual.
One thing we all learnt by now is that as Twin Flames go through massive ascension process, they are also susceptible to negative energy. This is why daily clearing techniques aid in maintaining a much higher vibrational frequency.
Daily Twin Flame Grounding and Protection
The golden Source yellow light, in conjunction with violet flames is beneficial for every Twin Flames. Use this for protection, karma clearing and cutting negative energetic cords.
Take 3 deep long breaths, hold and release- Call in the golden light from above and surround yourself and your twin in a ball of golden light.
- Ask Angels to ground 4 corners.
Call upon Master Saint Germain to bring in the violet rays to surround you and your Twin Flame. Allow the violate flame energy to fill you and your Twin up completely. Ask the violate flame energy to transmute any negative energy and karma into Source Light.
Other Methods
- Daily salt clearing. Salt is a great source of purifying energy. See my article here.
- Limes absorb negative energy. See my article here.
- Listen to at least one of your favorite spiritual uplifting mantra or prayer first thing as you begin your day. Have it playing in the background so that it purifies the vibration of your living space. After all, it is your sanctuary where you relax after a hectic day. YouTube has many from which you can select from.
- Drink lots of water so that you can flush out toxins off your system. Use lemons or limes to make it taste better if you do not like the taste of water. Many use cut cucumbers, which is very hydrating as it contains natural electrolytes.
- Lighting incense or candles always rejuvenates the space.
- Crystals and how you can incorporate them in your day to day healing process. Wear jewelry to protect energy. Sound charge them with mantra. It is very effective and powerful. See article here.
- Create a spiritual alter where you can connect with Source, whoever that is to you. It doesn’t have to be dramatic. Use your creative imagination. After all, this is a spiritual journey to enlightenment, your Connection to Source. See article here on how.
- Fresh cut flowers and houseplants. According to Feng Shui and Vastu Shastra, they not only brighten the room, but it also uplifts one’s mood and provides oxygen to the body.
- While laying on bed, women gender should sleep on the left side of the bed and men on the right of the bed. According to Vastu Shastra, woman should sleep close to their man’s heart. This can also apply for same sex couple. From the two, one always has more dominant female energy, than the other male energy.
- Get rid of clutter. Your living space should be neat and clean. Give anything that no longer serves you to Goodwill Donation. Invite abundance by Feng Shui and Vastu Shastra techniques for positive flow of energy. This is also part of Law of Attraction.
- Smudging your space at least once a week. You can find your favorite smudging tools in a local metaphysical store. If not, try Amazon. Sage, Paulo Santo, Sweet Grass, Lavender, Frankincense are a few effective ones. This removes any residual bad energy you have purged.
- After a healing session, you must sage your home and take a salt bath or salt foot soak. It allows the healing purges faster from your auric field.
Sage smudge
We talked about how to do daily upkeep on highs and lows of the energy, including how to cleanse as well. Now we will be diving a bit deeper on other times when we do not have so much control on ourselves, when we are in the most vulnerable state of semi-conscious. When we are asleep.
Stage 1 – occurs mostly in the beginning of sleep, with slow eye movement. This state is sometimes referred to as relaxed wakefulness. Alpha waves disappear and the theta wave appears.
Stage 2 – no eye movement occurs, and dreaming is very rare. The sleeper is quite easily awakened.
Stage 3 – previously divided into stages 3 and 4, is deep sleep, slow-wave sleep (SWS). Stage 3 was formerly the transition between stage 2 and stage 4 where delta waves, associated with “deep” sleep. Dreaming is more common in this stage than in other stages of NREM sleep though not as common as in REM sleep.
Psychic Attacks
If you are getting psychic attacks which is rare but does happen to people who are going through ascension process, it is not because of black magic or curse, though some psychics will claim this in a reading and bleed money off you in hundreds and thousands of dollars. Many have become victim to this including myself. Before my Twin Flame journey, in my life I spend close to $15,000.00 in this rubbish with no results.
Psychic attacks in my own case occurred every time I made a leap in my Spirituality at different phases of my life. My total encounter is not too many. Maybe 15 times at the most. While dozing off to sleep I feel as if someone is trying to overtake my body. I get tingling sensations throughout my body and I usually know intuitively that it is something negative. I then begin chanting my religious Hindu mantra, “Om Namah Shivaye.”
~ “Salutations unto Shiva the auspicious one, the auspicious one whom none other can exist” ~
It is a battle for few seconds and then somehow I succeed in getting my eyes open. Once I am awake consciously, it goes away. Simple explanation I have conjured is that we need to keep clearing the negative energy blocks from our auric field. Negative entity can latch to empaths and this is quite common. The attacks are common when you feel fatigue and haven’t rested much. This is when you are vulnerable to other energies the most.
Signs of Psychic Attacks
- You may hear voices or have a feeling that something is out of place. You will feel it is harmful and evil. The ability to argue with voices in your own head is an indication of outside influence. Voices that urge you to do destructive things are almost certainly a result of a psychic attack.
- Unable to speak when you are attempting to say something. You feel a jaw lock.
- Irrational fear, sorrow, or anger. Some irrational feelings are the result of past-life problems that bled into current reality.
- Continuing nightmares, especially those that involve nasty people or entities, may be an indication someone is trying to make your life unpleasant.
- Visions, hallucinations, voices, ghostly images, visitations, and so on may indicate a spirit may be trying to contact you. This could be part of your budding gift as a medium.
- You may find you are twitching in a constant fight to regain your senses to allow your brain to wake up.
Sleep Paralysis
Sleep paralysis is a frightening form of paralysis that occurs when a person suddenly finds himself or herself unable to move for a few minutes, most often upon falling asleep or waking up. Sleep paralysis is due to an ill-timed disconnection between the brain and the body. Sleep paralysis occurs when the brain is awakened from a REM state, essentially a normal fully awake state, but with the bodily paralysis still occurring. This causes the person to be fully aware, but unable to move.
Signs of Sleep Paralysis
- Sleep paralysis is when you are unable to move your body. You are awake up in a frozen state where your mind is awake and your body is asleep.
- You are consciously aware of everything happening around you, but you feel helpless.
- Being unable to speak during the episode.
- Having hallucinations and sensations that cause fear.
- Feeling pressure on the chest. You will feel as if someone or something is pushing you down.
- Having difficulty breathing.
What to do Upon Both Attacks
- Relax your body during the attacks. Try not to fight it forcefully, as this increases a more panic state.
- Focus on Source Energy and pray.
- Shield yourself in gold Source Energy.
- Gently wiggle your fingers and toes to try voluntary movements, which will indicate to your brain that you are awake.
- Try to move your eyes by blinking and looking around the room to establish waking-like movements.
- Try to move your lips and facial muscles.
- Focus on breathing as slowly and deeply as you can.
- Maintain a calm and positive mental state. Focus on relaxing thoughts.
It’s also important to look at sexual exchange of energies, entities and potential vulnerabilities. When you are sexual with another human being, you absorb his or her very essence by mixing it with your own essence. You absorb their good and their bad energies. The more sexual partners you have, the more energetic cords needs to be severed.
Try my cord clearing guided meditation featured on YouTube for most effective results.
Hope this clarifies why you feel sudden drop of energy levels and why it’s so pivotal in your Twin Flame journey to do self care. Remember what you feel, your Twin feels too through mirroring effect. Hope this article finds you well. If you wish to purchase any of my services, click here. Feel free to share this article if it resonates. Thank you and much blessings.
Know your journey, know your connection
Twin Flame Union
