Twin Flame Separation
Twin Flame separation is often described as an emotional period between a Twin Flame couple where the intensity of the bond is disrupted or temporarily severed. During the separation period, Twin Flames often experience intense emotions such as feeling a severe loss of a loved one, an unexplained emptiness, as well as an intense sadness.
Some also go through a depression state during the separation period. The separation period is designed by their souls so that they can attain their own spiritual growth, soul lessons and self-discovery. The separation phase occurs as a catalyst for healing, self-reflection, and a deeper understanding of the self and the Twin Flame connection.
In this article, we will dive deep into the reasons why this happens and what are some things to focus upon while being in the separation phase. You will learn that the separation was meant to be a blessing rather than an ordeal as you grow on a spiritual and soul level. You will also learn why certain blocks such as third party and other distractions contribute to the separation through a perfect divine plan. You will learn that although the separation phases are painful and lengthy, time seems to fly by.
Why The Separation
Simply put, it is meant for both Twin Flames to heal on a soul and spiritual level. The intense nature of the Twin Flame connection triggers deeply rooted emotional wounds, leading one to withdraw from the connection. When you meet your Twin Flame, old wounds are resurrected from past traumas, relationship issues, personal limited beliefs and self-concept. Both twins are meant to do their own individual healing.
Most of the time, both Twin Flames do not understand why they are in separation even though their very desire is to be with each other. The desire to be together is mutual which is why the stayer Twin Flame feels that the relationship is not done with.
Past life traumas also resurface up along with childhood issues. This then becomes the alchemy of the soul transformation for both. This is necessary as both souls chose to experience this phase as preordained through their soul blue print and destiny.
Twin Flames often confuse relationship matters as the underlying reason for the separation, meaning that they somehow believe it has something to do with unresolved conflicts, or some sort of communication breakdown between the two.
This is not the case as the couple is not having relationship issues. Twin Flames do not suffer from relationship issues, but merely spiritual or vibrational issues. Twin Flames are in a spiritual journey for their soul alchemy so the entire process of their separation is meeting each other on the same spiritual and vibration level.
During the time apart, both Twins are meant to focus on their self-improvement, past inner wounds, spiritual growth and cultivating their own self-love. Separation phase is often necessary for both and is necessary phase for personal growth, allowing each individual to develop self-love and independence. The separation phase serves as a vehicle for learning specific soul lessons they scripted pre-birth. This is the entire Twin Flame experience which cannot be compared to an ordinary connection.
The spiritual journey is not for the faint hearted either as many perceive to be in a Twin Flame connection when they are not. This is why knowing whether you are dealing with your Twin Flame is pivotal aspect of the journey. If you are dealing with a Twin Flame, this article will hit home and resonate in all levels.
Separation Phase
There are many levels of separation phases. There is no size fits all on this which means that it depends on your own connection with your Twin Flame and what led to the separation. It is a false misconception that only Twin Flame teachers who are in physical relationship with their Twin Flame know the journey. In fact, I have come across some of the best Twin Flame teachers who were in separation. The reason why teachers can teach better in separation is because they have done the inner work during the separation phase.
Your best time to work on yourself is during separation. It really allows you to dive deep into your inner self and figure out where things are stemming from. The alone time serves as a healing mechanism rather than being in distraction with your Twin Flame relationship.
Some couple face separation due to third party involvement such as one or both Twin Flames are in another relationship with someone.
Other types of third party interference can relate to friends and family obligations, or simply it is not the right time in their life. If one twin is focused on their career goals such as school, work, or business, this may hinder with Twin Flame relationship not to grow.
Another form of Twin Flame separation is when one Twin Flame is not in embodiment. The separation is prominent as one Twin Flame has embodied and is living a human experience and the other Twin Flame is in spirit form. In this case, there are worldly limitations as to how they can navigate their journey, both spiritually and physically.
If these are not the scenarios, it could also be health issues, or geographical issues such as the couple living miles or countries apart.
Separation can also include no communication to very little communication between the Twin Flame pair. Some Twin Flames can block each other to create a physical separation as well.
This is also a form of separation when both Twin Flames are in a relationship but the stayer Twin Flame feels that their Twin Flame is not fully committed into the relationship as they are.
All these scenarios can be extremely daunting for both because neither understand why things are the way it is between them. Because this is a Twin Flame connection, both twins feel the pull and push without knowing how to explain it, which is why Twin Flame connection can become confusing while the relationship integrates from one ascension level to the other.
Feeling Your Twin Flame
There are many reasons why you feel your Twin Flame intensely. I will give you some possible reasons why you miss them. Most Twin Flames miss their counterpart. This is not one sided but the stayer Twin Flame feels it is. One of the reasons why you miss them is because it conveys the lack of not being in communication with them, or being in a desired relationship with them.
You feel the lack because deep down, you have a burning desire to be in a harmonious loving relationship with them and the realization creeps up from time to time when you feel that longing intensity. The intensity to be with them makes you feel them. If you have a longing intensity to be with them, as your soul mirror, they feel it too.
Unfortunately there is a negative connotation to this. Because the runner Twin Flame feels the intensity, they then choose to run more. Think about it as energy. If you both are connected through energy, then they feel your longing to be with them. You don’t get what you want, you get what you are. Everything is vibration.
Another reason why you feel your Twin Flame’s energy is because they are thinking about you. For those who have gone about your life, living the haven that you have created, or have done a lot of inner work and are emitting on a higher vibrational frequency, the runner Twin Flame feels them. If the runner Twin Flame feels your higher frequency, suddenly you feel their energy of wanting to be with you. Since all is an energetic frequency, both Twin Flames feel this on their own respective ways.
There could also be one more reason why you are suddenly feeling your Twin Flame’s emotions intensely and that is that you are going a bit deeper into your healing through self-reflection. Some stayer Twin Flame ignores their Twin Flame’s energy and gets even more motivated to remain focused on their life and their daily business. Some feel no need to wonder why all of a sudden their thoughts ponder on their Twin Flame.
Regardless of all or any of the above scenario, if you are feeling your Twin Flame, the best course of action is to remain focused on your self-mastery and self-discovery. Ask what your soul is teaching you through meditative reflection.
Anxiousness
I also hear many Twin Flames feel anxiousness during separation period. The one and only reason why you are feeling any type of anxiousness is because on a subconscious level you have no trust in your higher self, god or the universe that everything will be take care of. This is a deep subconscious wounding of not trusting the journey, and the connection with your Twin Flame.
This is a big portion of the inner work that needs to be healed and tossed out. The journey is all about inner growth. What you need to ask is why your self-concept around this idea is a hindrance. You need to ask why you do not have faith and what is causing you to feel this way. Are there any inner child wounds that are surfacing up which you may or may not know? Are there any past life trauma around trust issues that is wanting to be released?
On order to heal, you need to reflect on these type of questions. If you are not able to find answers within, booking with healers is advisable as well. A psychologist on a doctorate level can also help you in some of these areas.
Why This Happens
Simply put, time runs in cycles and are not in a linear form. Just like the universe spirals in galaxies, the oceans run in waves, you breathing in and out, everything in life is in a form of a cycle. Energy moves in vortex. If you ever see tornados in movies, there is a main vortex from which it carries everything it comes in contact with. Energy moves in the same vortex if you choose to imagine.
No cycles are permanent. Cycles come and go so that it teaches you lessons and soul growth. Once the cycle moves into the next phase, the tornado subsides. Breathe through the hurdles as nothing is permanent. The only thing permanent is your own consciousness. Be patient and give it time to work through whatever it is trying to pass you.
Whenever you get bouts of panic type of anxiety feeling, simply tell yourself, “I am going through a phase. This shall pass. I will persevere through this lesson. I am fine.”
When Does Things Get Better
Everything that you experience is your inner being pushed out, which means that everything is mirrored back to you in your outer reality. Everyone has a different meaning to their Twin Flame story. Best to pay attention to your Twin Flame story. What you perceive your relationship to be with your Twin Flame will get out pictured back to you.
This is not as easy as it sounds. If you perceive the connection to be difficult, then that is how it will show up in your physical relationship. If you perceive that Twin Flames cannot have a harmonious, loving, committed relationship with another, this will get out pictured in your physical reality.
If you perceive Twin Flames cannot be with each other in this lifetime due to the blocks, then this will get out pictured in your physical reality through separation. If you perceive that your Twin Flame does not want to be in a relationship with you and does not want to have anything to do with you, then this will get out pictured in your physical reality.
If you perceive your Twin Flame will not leave their third party to be with you, then this will also get out pictured in your physical reality. If you perceive that you will never be in union with your Twin Flame, then this will be shown to you in the physical reality.
Everything that you are experiencing is mirrored back to you through your inner reality. What you believe it to be true is happening through your awareness. Remember that everything is consciousness.
The only way to change your entire self-concept is through inner work. This is why this is a solo endeavor. The only person that you can change is self.
Pay attention to what story you are telling others and yourself regarding your connection with your Twin Flame. This will indicate where you are in your journey and how closer you are in your own union with your Twin Flame.
Stages
Unfortunately despite popular beliefs, there are no Twin Flame journey stages. While there are key components to every connection, one cannot size all Twin Flames to go through certain stages. There are alchemical stages and I have written a very lengthy article, but there are no seemingly known Twin Flame stages. First stage is when one meets their Twin Flame which is called the bubble up phase.
Second stage is the separation stage which is explained in this article. There are different levels of separation as well which is explained in depth in this article.
Third stage is the union stage where you are in harmonious union with your Twin Flame. That will look differently in all types of connection as again, this is not one size fits all scenarios.
Everything in between is the entire journey experience which is again unique to all situations. These were pre scripted to your connection specifics. If you compare your experiences with a fellow Twin Flame, you will notice that their experiences are similar yet different. This is why it doesn’t make sense to categorize any connection as same experiences.
I always advise everyone on a Twin Flame journey to not focus on the 3D reality as there are many spiritual aspects of why things are the way it is presented to you. Once you begin to see things through the scope of lessons and spiritual growth, the entire Twin Flame experience becomes less excruciating. The entire journey is regarding self-mastery. Once you conquer all mastery in all levels, the journey becomes bearable. This is why many feel stuck in the journey without figuring out how to get past the feeling of being in separation from their beloved.
Hence why you often hear that Twin Flame experience is not for the faint hearted. Because you both are mirror souls, your wounding is also mirrored back to you along with your strengths. When the days things are hard, just bear in your mind that all will prevail in due time. Patience is the key to conquer those days when you feel like giving up and throwing away the towel.
Unfortunately, once the awakening process has begun, there is no returning to the old state. As you elevate your consciousness, you cannot ascend further if you go backwards. Just like time, you cannot reverse your awakening.
I hope this article is everything you needed to know at this time. I pray that this article finds you well. If you are looking to learn how to manifest your specific person, I have an upcoming program. If you wish to get any personal guidance, you can book a coaching session or purchase any of my services, click here. Feel free to share this article if it resonates. Thank you and much blessings.
Know your journey, know your connection.
Twin Flame Union![]()









